Oatmeal with quinoa, asparagus and fresh mushroom. Stir asparagus, veggie tenders and lemon rind into quinoa. I always add extra fresh garlic and lemon zest. My husband is not vegan so he eats it as a side dish.

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Ugh, these quinoa bowls look absolutely AMAZING, Gayle! Asparagus and mushrooms just sound like a spring match made in heaven with quinoa! This One Pot Asparagus and Mushroom Quinoa is filling, hearty, and packed with plant protein! We can prepare Oatmeal with quinoa, asparagus and fresh mushroom using 5 ingredients and also 4 actions. Here is how you cook.

Ingredients of Oatmeal with quinoa, asparagus and fresh mushroom

Step by step. 2 of soup spoon of oatmeal.
Step by step. 1 of soup spoon of quinoa.
Guidelines. 1 of asparagus (mince).
Instructions. of Fresh mushroom (mince).
Step by step. 250 ml of mushroom water (water from rehydrating dried mushroom) or use any soup base or water.

To me, this One-Pot Quinoa really tastes like Spring — the portobello mushrooms pair well with the asparagus and the corn adds a touch of subtle, balanced. Alright, I promise, this is my last quinoa entry… of the week! 😉. Seriously, I know I've been cooking with quinoa a lot lately. I didn't have asparagus on hand, so I used broccoli instead, and it worked just fine.

Step by step To Make Oatmeal with quinoa, asparagus and fresh mushroom

.
Mince the asparagus and fresh mushroom.
Put all ingredients into the steamer pot/pot and put 250ml of mushroom water..
Steam or cook until quinoa and oat has soften. I use electric double-boiler and set for steam for one hour..

I also added half chopped red bell peppers to make the dish more colorful Made this recipe for dinner yesterday, and it was light, tasty and I absolutely loved it. I didn't have asparagus on hand, so I used broccoli instead. Feel satisfied all morning with quinoa, asparagus, and mushrooms. This anti-inflammatory asparagus frittata recipe is a complete meal in one dish. You can pair it with a cup of sliced fresh fruit or berries for a colorful antioxidant punch.

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